A new study suggests that passively observing strangers engage in affectionate social interactions triggers a physiological ...
As AI-powered wearables gain popularity, neurologists explain what these devices can truly measure, why they cannot diagnose ...
Garmin and Whoop devices (among others) display a stress score, but the science doesn't really add up. Here's how to actually make those scores useful.
I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...
New research suggests that older adults experience lower stress levels when their bedroom is kept at 24°C (75 °F) during sleep. Maintaining a bedroom temperature around 24°C (75.2°F) or lower during ...
Persistent somatic symptoms are a common feature in many psychiatric disorders. Moderate-to-severe cases often necessitate ...
Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...
Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...
Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, ...
Discover how young adults in India are redefining wellness and longevity, prioritizing health as a proactive lifestyle choice ...
OpenAI integrates Apple Health and MyFitnessPal into ChatGPT—ambient computing is replacing the smartphone healthcare model.
ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...