How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

KERN Hand grip dynamometer is especially suitable for use in rehabilitation centers. It has 4 modes they are Real time mode: immediately shows the client's current strength, Peak/Max mode: shows the ...

After many years of powerlifting, rock climbing, grappling, and lifting weights without wrist straps, it’s fair to say that I already have a pretty strong grip and well-developed forearms. In fact, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many tests claim to be able to tell how long you’ll live. But research suggests that a simple measure you ...