It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

How Dopamine Can Create a Healthy Morning While dopamine is associated with feeling good, it does far more. It’s also ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

Dietitians recommend a high-protein breakfast and staying hydrated to help boost alertness all day. Early light exposure and ...

While you are sleeping, school bus drivers are preparing to pick up kids across East Tennessee and get them safely to school.

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

These simple morning rituals that high achievers follow can set you up for a great day. Exercise and engaging your mind can ...

Everyone aims for that one beauty goal in life, clear, fresh skin.It is widely believed that celebrities have their own ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

To save your prompt, open the Gemini app on your phone and tap the profile icon. Tap Instructions for Gemini > Add. Enter ...

The actress shared with TooFab her upcoming projects, including her Netflix series and a comedy movie -- she also talked ...

Some basic morning habits can help you fight pollution and stay fit. You must start implementing some changes in your morning ...