A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

One of LIV Golf's most high-profile names has left the tour. Five-time major winner Brooks Koepka announced Tuesday that he will no longer play for LIV Golf or captain Smash GC, his now former LIV ...

DANBURY – A New York-based golf club that maintains 300 acres in Danbury wants to overhaul its private 18-hole facility by demolishing 11 buildings and constructing new amenities on both sides of the ...

Six weeks after undergoing his latest back surgery, Tiger Woods was able to make a long trip to the Bahamas as host of his annual tournament, the Hero World Challenge. The major question on everyone's ...

After a 17-year hiatus, the Skins Game returned on Black Friday with star power, high stakes and a format that proves golf doesn’t have to choose between honoring tradition and embracing innovation.

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

There are so many muscle groups to keep track of and hit during your workout routine, but your lats (a.k.a. latissimus dorsi) shouldn't get left out. You probably don't see them on the reg, but you ...