Strength training after 40 isn’t a trend—it’s one of the smartest decisions you can make to improve your health, boost your ...

Matt Damon revealed that he lost almost 40 pounds and put on tons of muscle to achieve the "lean but strong" look requested ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

STANFORD, Calif. (AP/WNDU) - Jalen Haralson scored 13 points as Notre Dame beat Stanford 47-40 in an ACC conference opener defined by poor shooting on Tuesday night. Haralson was 5-of-14 shooting and ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' ...

Michelle Newton, who disappeared as a child in 1983, was found alive and reunited with her biological family more than 40 years after she went missing, Kentucky officials announced on Monday. The ...

According to the Oklahoma Highway Patrol, the driver who hit the trooper has died. The OHP trooper was also released from the hospital on Monday evening. OKLAHOMA CITY (KFOR) – Emergency crews ...

It only took a mere 40 years, but Cher finally returned to Studio 8H. The icon graced the “Saturday Night Live” stage as the musical guest Dec. 20, also the show’s final episode of the year. In a ...

MARION COUNTY, Fla. -- Three-year-old Michelle "Shelley" Newton poses for the camera in a sailor's outfit, smiling wide, showing the gap between her two front baby teeth in an undated missing persons ...