Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

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Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email The demands of military service profoundly impact the mental readiness of Soldiers, particularly those deployed in ...