Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Sandpipers Square Dance Club to hold square dance classes Start the new year dancing. On Thursday, Jan. 15 from 6:30 p.m.-9 p.m., at La Colonia Center, 715 Valley Avenue, Solana Beach, ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

A latin dance school that was set up in Sligo by three friends is celebrating its first anniversary this month. Aqua Latin Dance Sligo is a local dance school that hosts classes in St John’s Hall, ...

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Okotokians better break out their dancing shoes. A new ballroom dance school is opening in January. Step in Time Dancing ...

The City of Santa Clarita invites the community to heat up the holiday season at the Holiday Spice Salsa Edition on Saturday, ...

Participants will be able to enjoy a beginner salsa class at Kacey’s Bar in Playa Flamenca. Credit: Tsuguliev / Shutterstock Playa Flamenca is set to bring rhythm and energy into the week as beginner ...

Getting your Trinity Audio player ready... When Hailey Peterson moved from Florida to Colorado in the winter of 2017, she didn’t arrive with skis or a snowboard. So the attorney started taking dance ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...