Midland College's College Classics offers free Spring 2026 classes for adults 50+, from chair yoga to opera; register at ...

During his more than 50 years in San Diego, Harvey P. White left a distinct impression on the city and on the people he met. Standing 6 feet, 7 inches, he could be intimidating and even stern at times ...

The travel industry’s leading suppliers and destinations have been celebrated at the 2026 Travel Weekly Globe Travel Awards ...

This is a collection of local news concisely presented to provide a quick overview of what you might otherwise have missed.

Chair exercises for belly fat over 65, taught by a CSCS trainer, to strengthen your core and flatten the lower belly.

If you’re looking to build core strength, we’re here with a little secret: Planks aren’t the only way to get there! In fact, ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

The Mashpee Senior Center uses robocalls and text alerts to notify members of closures (for those who have provided a cell ...