Generations Area 13 Agency on Aging and Disability is offering a free online program to help those manage chronic disease.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Chipotle is offering a one-day free double protein promotion on Jan. 13, 2026, for Rewards members ordering bowls, burritos ...

Physical Therapy Software Market is projected to reach US$ 3.4 Bn by 2035, driven by rising prevalence of musculoskeletal disorders, increasing adoption of telehealth and digital rehabilitation ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...