OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

President Donald Trump recently said he takes more aspirin to thin his blood than doctors usually recommend, noting he's ...

House Democrats will also be holding a hearing on the five-year mark of the Jan. 6, 2021, assault on the U.S. Capitol.

Staying strong, mobile, and independent after 60 doesn’t require fancy machines or heavy weights—just your own body and smart ...

Fitness Pro Superhuman Troy loses 20 lbs of fat in 60 days with an exact plan. List of cities cancelling New Year's Eve celebrations A civil war erupts over cattle branding in Nebraska With the penny ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the busy holiday season. “Little movements like this ...

The American Red Cross is teetering on the edge of a blood shortage this winter, and they are asking the Lowcountry to band together and donate to prevent a dis Gas prices in South Carolina rise 3.9 ...

Anglo-Ukrainian joint venture Skyeton Prevail Solutions is planning further UK demonstrations of its Raybird uncrewed aerial vehicle (UAV) following its successful participation in the British Army’s ...