Are sleep trackers on your phone helping you get a full night's rest? NPR's Life Kit investigates.

Out of 16 popular health and fitness platforms, Fitbit has been deemed to be the most data-hungry, surpassing Runna, Fiit, ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Fitbit Premium received a complete redesign earlier this year, made to be an AI that's tailored to a user's specific needs and abilities, that changes based on a user's schedule and desires, that ...

Smart rings are the wearable everyone’s switching to, and we’ve tested the lot to find the best smart rings actually worth wearing.

I put the £39.99 Sekonda smart watch to the test this January, and it's helped me stay on track with my health and fitness ...

If you’re looking for a smart watch to help track your January health goals or keep your fitness on track, I’ve found one ...

UC Davis researchers have been awarded millions in state funding to study cancer risks among firefighters, examining not only ...

The Fitbit Charge 6 is my favorite Fitbit tracker for beginners, and it's back at its lowest price ever right now. Plus I ...