Walking routine for belly fat after 55, try 3 morning drills backed by exclusive expert quotes from Joy Puleo (ACSM).

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

The NFL’s regular season has reached its final weekend with plenty undecided in terms of the playoff picture, including the ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.

Want to make a celebration special without breaking the bank? This cake expert has a handful of suggestions for sprucing up ...

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

As we flip to a new calendar year, what hopes and dreams are we imprinting on the Missouri Men’s Basketball Tigers?

If you were hoping to see a grand spectacle, we hate to tell you, but there weren’t really any surprises at CES 2026. Pretty ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation. And a man from Kentucky tells me the body can rid itself of cancer if you ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's traveling or has a busy schedule.