After damaging wildfires in LA, tornadoes and series of floods, the first six months of this year smashed multiple extreme weather records in the U.S., data show — and experts say this trend is likely ...

Saif Ali Khan recently recovered from an intense knife attack. His fitness routine plays an important role in his recovery and well-being. Recently, his yoga instructor, Rupal Sidhpura Faria, shared a ...

At 55, Saif Ali Khan continues to defy age not through fad diets or extreme gym routines, but through consistency, balance, and a mindful approach to fitness. The actor, who’s been a mainstay in ...

Yoga is among the most popular workout practices across the world, which has various mental and physical health benefits that include a strong body, great posture, less stress, and a low risk of ...

After deadly flooding in central Texas in 1987, some thought they’d proven they could handle Mother Nature’s best punch. Then came this month’s horrific flash floods, when unfathomable amounts of rain ...

This 15-minute full-body yoga wheel stretch guides you through deep, supported poses that open your chest, shoulders, hips, and spine using the yoga wheel. Whether you're new to using props or want to ...

This 35-minute intermediate Vinyasa flow is for yogis ready to move intuitively and confidently, with minimal cues and a focus on deep backbends and heart-opening postures. You’ll flow with breath and ...

Thank you for signing up! Did you know with an ad-lite subscription to Peterborough Telegraph, you get 70% fewer ads while viewing the news that matters to you. The World’s Most Flexible girl – who ...

Odette Hornby does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The U.S. is on track to shatter heat records, putting millions of Americans in the most affected parts of the country in harm's way for long-term, life-threatening health problems. Most states in the ...

Jeremy has more than 2200 published articles on Collider to his name, and has been writing for the site since February 2022. He's an omnivore when it comes to his movie-watching diet, so will gladly ...