From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Vibe Fitness is opening its doors Monday, January 12, introducing a multi-floor destination with amenities from workout to ...

According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Military exercises seek to erase vital buffer zone between China and Taiwan. In this official photo released by the PLA, ...

If you're bored, jumpstart flow with exercise; if anxious, reduce stress with mindfulness or relaxation. Balance ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

China’s PLA launched “Justice Mission 2025” snap drills around Taiwan, combining blockade simulations, live-fire drills, and ...

China launches biggest military encirclement of Taiwan in 8 months with live-fire drills, rockets and warships in massive ...

The second day of the large-scale war games, called “Justice Mission 2025,” saw the Chinese military encircle Taiwan on ...

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even though exercise is good for us, working out can sometimes feel stressful: fitting in time for the ...