Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

If you want to lift weights for mental health (and you should!) here is a simple way to choose the right weights to get the ...

Medpace (MEDP) closed at $616.45 in the latest trading session, marking a +1.32% move from the prior day. The stock's ...

Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and ...

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

It comes after a University of Oxford study found most people who stopped weight-loss medication returned to their original weight within two years.

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...