New research from Oregon Health & Science University reveals that regularly sleeping less than 7 hours a night may shorten ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

The last week of the year is always an unusual time from a time management perspective. Families are home, work schedules are flexed, and dietary options expand to include Aunt Karen's ambrosia salad.

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking insufficient sleep to a lower life expectancy. While poor sleep has been previously ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

Cognitive functioning is not often cited as a personal goal for most exercisers, until it begins to decline. The rate of decline varies for everyone, but one thing is clear -- physical activity can ...

On day one of IPWatchdog’s Life Sciences Masters 2025, panelists addressed a number of looming policy proposals that are negatively impacting the life sciences industry and urged stakeholders to get ...

Purdue University's online master's in Artificial Intelligence will mold the next generation of AI experts and engineers to help meet unprecedented industry demand for skilled employees. The ...

It’s no secret that a strong core is important. Sure, aesthetics might be part of the motivation (hello, six-pack), but core strength goes deeper than looks. Research consistently shows that training ...

The Department of Health and Exercise Science offers four unique Master of Science degree options that are designed to address students interests and goals. These include two research-based MS degree ...