As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

The Alivio treadmill is designed to fit into any space, whether that’s a flat, an office, or a small home gym. It folds flat in seconds and can slide under furniture when not in use, so you don’t need ...

With new rules set to require all motorists over 70 to have their vision checked every three years, these are the red flags ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Newcastle United remain a riddle we are not yet able to answer, but on a subdued, flat afternoon on a bitterly cold Tyneside, ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how to get fit, keep fit and stay fit.

This is the third change in the SIR schedule in Uttar Pradesh since the exercise started in 12 states/Union Territories on ...

Health and wildlife officials are testing the remains due to the “unique circumstance” on the campus of St. Bernadette School in Ohio Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has ...

CLEVELAND, Ohio — A joint study by University Hospitals and the VA Northeast Ohio Healthcare System investigated whether exercise could forge new neurological connections in the brains of Parkinson’s ...