It is that time of year when fitness resolutions are made, routines drawn up, and people take on demanding challenges to push body and mind beyond familiar limits. Motivations vary, from improving ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

You know you should exercise, but you make a solid plan to do it … and then, in the decisive moment, you opt out. Why do many ...

The U.S. Patent and Trademark Office has—for now—denied the A’s applications to register trademarks for Las Vegas Athletics ...

So you’ve located the perfect second-chance windbreaker or yoga pants? Peek the tag, tailor Sarene Alsharif, CEO of Tad More Tailoring tells SELF. The type of fabric you’re dealing with can determine ...

Good Day New York host Rosanna Scotto took a nasty face plant while demonstrating an exercise move at the behest of trainer and MTV reality star Kenny Santucci. Scotto, with Santucci’s help, tried to ...

A new study showed that single-bout exercise offered no cognitive benefits in patients with schizophrenia spectrum disorder (SSD) or healthy control individuals. However, higher fitness levels and ...

Sweaty and smelly clothes can be the sign of a good workout. They are also a sign that it’s time to do some laundry! Your workout clothes are often a different kind of dirty than your regular ones, so ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...

Forbes contributors publish independent expert analyses and insights. Goals are procrastination disguised as productivity. Instead, build systems: daily actions tied to your desired identity. Act like ...

Say goodbye to sweat stains and hello to high-performance gym wear. This guide features the best moisture-wicking fabrics and stylish Nigerian activewear labels Sweat is part of the bulk-up and weight ...