Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Late adaption of technology can be advantageous. You don’t have to deal with all the missteps and footfalls that come with early adoption of nascent tech.

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your ...

OZARK, Mo. (KY3) - During the holidays, food waste goes up with bigger parties and bigger meals. So now might be a good time to start thinking about how you can cut back on that waste. MU Extension ...

Golf’s governing bodies plan to introduce the golf ball rollback in 2028, and it’s a change the sport desperately needs. The pace of technological progress has already forced many historic courses to ...

Four centrist Republicans handed House Minority Leader Hakeem Jeffries (D-NY) a huge win by joining a Democrat-backed move to force a vote on the extension of Obamacare enhanced subsidies. Rep. Brian ...

I love finding new ways for my personal training clients to build core strength, like making them use a medicine ball. It’s a tool I use myself for things like wall balls and floor slams, but you can ...

It is not a meeting between LeBron James and Dillon Brooks if they did not try to cut each other's throats and feed them to a pack of hyenas. Early in the third quarter, James was defending Brooks, ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...