Kegel exercises help strengthen the pelvic floor muscles to support blood flow and maintain an erection. Aerobic exercises, like cycling and swimming, improve heart health and can help with ED ...

Share on Pinterest Is exercise as effective as Viagra for treating erectile dysfunction? A meta-analysis provides new evidence. Adam Kaz/Getty Images Aerobic exercise is nearly as effective at ...

When most people think of erectile dysfunction (ED) treatments, pills like Viagra and Cialis often come to mind. But there is a safer, healthier alternative that works just as good or better for some ...

A new study published this month in The Journal of Sexual Medicine found exercising for at least 30 minutes three times a week to be as effective as Viagra and comparable medications in improving ...

Erectile dysfunction (ED) is the inability to achieve or maintain an erection to satisfactorily engage in sexual intercourse. It is estimated that around 18 million American men experience erectile ...