The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Tiger shrimp and mussels cook quickly, releasing natural sweetness and briny depth when handled properly. High heat firms the ...

Conservationist Christina Hicks explains the tension between protecting marine life and depending on it for food, and how our ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

The holidays have come and gone. No more eat-drink-and-be-merry. January is the time to atone. But that doesn't have to mean ...

From classic comfort food to endless favorites, these Pennsylvania restaurants prove all-you-can-eat can be truly satisfying.

Think Colorado can’t do seafood? These all-you-can-eat buffets prove otherwise, serving crab legs, shrimp, and long lines ...

We generally don't think of mealtime as a risky part of our day, but some foods require extra caution. About the experts ...

Hungry in Illinois? These buffets serve endless plates of bold flavors, fresh sushi, grilled favorites, and crowd-pleasing ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

We love chicken dinners around here almost as much as we love steak. Chicken is such a popular weeknight staple because it can go in just about any direction: creamy pasta, brothy soup, cheesy ...

Do not eat white mussels and other shellfish washed up on the West Coast of the Western Cape. This is the stern warning from the Department of Forestry, Fisheries and the Environment (DFFE) in a ...