We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...

Dephy came to CES 2026 to debut their new robotic sneakers called the Sidekick, which deliver a new way of mobility for those ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IT'S THE DAY after leg day and you're having a hard time walking. And taking the stairs. And standing up ...

To me, there’s nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every day isn’t possible. If I want to get ...

Scientists are using artificial intelligence to help bionic limbs act more like natural ones. NPR's Jon Hamilton reports on an experimental hand that shares control with the user to carry out tricky ...

Fitting a workout into a busy day can be a challenge, so many people find the evening hours one of the best times to squeeze in a gym session or go for a run. But will exercising at night keep you ...

Judy Sproat of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a day ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

This holiday season you can relax while still burning calories with Bionic Gym. Whether you’re on your feet, traveling, or even just lying down, Bionic Gym allows you to burn up to 500 calories in ...

Jennifer Aniston is a dedicated strength trainer. But it wasn’t until she entered her 50s, when a friend introduced her to Pvolve – a fitness method designed to build strength and mobility – that she ...