A lot of your health issues can clear up once you start taking care of your gut. Dr Rajan explains how the gut microbiome ...

MIT researchers found that a protein called intelectin-2 has broad spectrum antimicrobial activity against bacteria found in the GI tract. Additionally, intelectin-2 can crosslink molecules that make ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Unlock your inner strength with Mayurasa (Peacok) arm balance a fun and challenging pose. By balancing on your hands, your ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...