Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.

The 10,000-per-day step count goal is a myth. How much foot traffic do you really need to get in each day for optimal health?

AI brainwave headbands, bone-building belts, blockchain pharma tracking, luxury smart rings. 10 innovations transforming how ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

No Lightweight for Philly’s own. Just days after suffering a knockout loss to Michael Morales at UFC 322 (watch highlights), ...

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

This book’s strength lies in its authorship: it is not written by a physicist enthralled by the engineering challenge of Mars ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Brazil holds a record number of supercentenarians, people who live healthy lives past 110. What is the secret to their ...