A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...
Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.
An international study that pooled brain scans and memory tests from thousands of adults has shed new light on how structural ...
The idea of the midlife crisis took hold decades ago and never went away, despite a lack of scientific evidence. The latest data should finally settle the score.
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