This efficient 10-minute morning yoga routine is designed to awaken your body and mind through a balanced combination of ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

In this challenge, daily gym practice teaches discipline and consistency. Bessent: Omar is 'gaslighting the American people' Boy’s face lights up after spotting mom in the audience during Christmas ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A woman writes by hand in a journal, with a laptop and coffee mug close by. I started ...

1 Department of Psychiatry and Human Behavior, Warren Alpert Medical School, Brown University, Providence, RI, United States 2 Department of Religious Studies, Brown University, Providence, RI, United ...

To say that our world feels a bit frazzled right now seems like an understatement. Every day, we’re flooded with images of tragedy, divisiveness, and uncertainty that not only threaten our peace of ...

The main focus of the Zen Update in Grow a Garden is the hourly Zen Event that takes place. Every hour during the update, your crops have a chance to become Tranquil Plants, and these can be exchanged ...

Have you ever wondered what it is that separates high performers from those who aren’t? I have, and I’ve studied the lives of many high achievers to figure out what their secret sauce is. The one ...

Annie Dillard, owner of Zen Den Wellness Spa in Lakeside, cares about bringing selfcare to valley residents. (Kate Heston/Daily Inter Lake) Zen Den Wellness Spa in Lakeside, Montana. (Kate ...

A few years ago, when Opera first released the Workspaces feature, I was certain no other browser would top it. I was right for a long time. Eventually, however, other web browsers caught on and ...

Spiritual transformation doesn’t have to mean quitting your job and moving to an ashram. You can cultivate inner peace and connect to your higher self with small, meaningful habits. Find the sacred in ...