There’s a lot of noise around big goals, massive action, and overnight success. But for most people; especially when energy ...

Kathy Briggs slipped her arms through the thick straps of a brand-new baby carrier, tugging it over her beige shirt as two ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

Discover how a daily money manager (DMM) can help with paying bills, managing records, and more. Ideal for seniors and busy ...

After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...

A new study has found that older adults with greater severity of hearing loss were more likely to have dementia, but the likelihood of dementia was lower among hearing aid users compared to non-users.

As more women enter state prisons while pregnant, lawmakers and corrections officials are expanding prison nursery programs, ...

If your goal for the year is to pack yourself more lunches and spend less money on meals during the workday, a stylish lunch box might just be the right kind of motivation. I tested out a variety of ...