Obi Vincent on MSN

Build Your LEG'S with just 3 gym Equipment. | Full Workout Routine Explained | My Top tips

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

5 fitness products to help level up home workouts from dumbells to all-in-one gadgets

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

What I Learned After Trying Out Every Exoskeleton at CES

At CES 2026, I tried six consumer exoskeletons and talked to an expert on medical exoskeletons. I'm not sure these devices ...
Nordot on MSN

Too tired for the gym? This £24.99 Lidl buy lets you exercise while watching TV

Discover Lidl's budget-friendly Crivit arm and leg trainer that lets you exercise at home whilst watching TV. This article ...
BMJ

London International Consensus and Delphi study on hamstring injuries part 3: rehabilitation, running and return to sport

Hamstring injuries (HSIs) are the most common athletic injury in running and pivoting sports, but despite large amounts of research, injury rates have not declined in the last 2 decades. HSI often ...