If you're ready to spend less time on your phone in 2026, try picking up a screen-free hobby. We found beginner-friendly ways ...

Learn how to make adorable heart crochet earrings step-by-step in this short, fun tutorial! Perfect for beginners and craft lovers, this quick DIY project adds a handmade touch to your accessories.

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

The LMH Health West Campus is pictured on Tuesday, Aug. 18, 2020. Plans for a $25 million heart center on LMH Health’s main campus will first require a million dollar remodeling at LMH Health’s West ...

Heart attacks often start with subtle signs like jaw pain or fatigue. Learn early symptoms, the Golden Hour response, and expert life-saving tips. (Image: Pexels) Heart attacks don’t always sweep in ...

NASHVILLE, Tenn. (WKRN) — Thousands of people will come together this weekend to walk with a purpose for the annual Greater Nashville Heart Walk. It’s a chance to get some exercise but also offers and ...

Learn how to crochet a beautiful Montessori-inspired puzzle ball step by step! Perfect for babies and toddlers, and a fun project for crochet lovers of all levels. #CrochetTutorial #MontessoriToy ...

Anna Lise Jensen, Kareema Khouri and Elizabeth Price in “Step By Step” at Actors’ Playhouse at the Miracle Theatre in its U.S. premiere through Sunday, Aug. 10. (Photo by Alberto Romeu, courtesy of ...

LOOK AT THE STEP BY STEP PROCESS THAT HAPPENS FROM THE MOMENT YOU HAVE A HEART ATTACK ALL THE WAY TO THE END OF RECOVERY. OUR EDDIE MITCHELL SIMULATED IT FROM START TO FINISH NOW. HE DID NOT ACTUALLY ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The researchers are calling this new stat your "daily heart rate per step" or "DHRPS," and it’s a helpful ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health and ...