I once thought I was taking a shortcut using a phone app to organise my life, but I was wrong. Boomers have cracked the code ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

To track your food intake, you can enter what you’ve eaten in the Garmin app. Garmin says you can search for food items using ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

One user who had success was Rebecca Littles, from New York, USA. So far, she's lost 76 pounds with the app, and despite ...

The platform has become a core technology around the world, relied on by governments and extended families alike. What are we ...

Rebecca Littles from New York, USA, exemplifies the app's success stories, reports the Mirror. She has shed 76 pounds using ...

Designed to empower users to understand the causes of their headaches, the app now includes a suite of tools to log symptoms, analyze, track treatment efficacy We created this app to address a very ...

Every year, I make New Year's resolutions for self-improvement, and every year, I fail to live up to them. Most of these goals are unrealistic to begin with, so by February every year, they quietly ...

I’ve not had sex for more than 400 days, after finding out that my last girlfriend of two years, had a secret girlfriend. I ...

January is the perfect time to reset and nourish your body. Naturya’s superfood products make healthy living simple with ...

SulaFest 2026, India’s premier vineyard music festival, returns to Sula Vineyards, Nashik on January 31–February 1. Enjoy ...