From stress and hormones to poor sleep and certain medications, experts say understanding what triggers your IBS symptoms is ...

C, but there are several other situations that can lead to symptoms. Learn how stress, sleep, hormones, medications, and routine changes can trigger IBS-C symptoms and what strategies may help manage ...

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.

Poor appetite, difficulty eating, or treatment-related nausea and reduced fibre intake can also induce constipation. Even ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Fiber can help ease digestive woes and boost satiety. Here, experts reveal the best time to take fiber supplements for ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...