Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The waste sector operates in some of the toughest conditions imaginable, but with informed design, modern material ...

Innovative hybrid geopolymer concrete combines recycled materials, achieving superior strength and heat resistance while ...

A recent article published in Engineering introduced green compression-casting for fabricating reinforced concrete structures. The article examined the effects of various inferior concrete materials, ...

If a magic bullet for healthy ageing existed, strength training would be it. But it isn’t quite as simple as reaching for the nearest kettlebell. From prioritising power in your twenties to ...

Article Views are the COUNTER-compliant sum of full text article downloads since November 2008 (both PDF and HTML) across all institutions and individuals. These metrics are regularly updated to ...

Luke Stoltman adjusts the thick leather belt around his waist as he stares down the 470-pound tree trunk on the competition floor. With his coach just inches from his face shouting words of ...

1 School of Traffic and Transportation Engineering, Changsha University of Science and Technology, Changsha, China 2 National Engineering Laboratory for Highway Maintenance Technology, Changsha ...