Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

While everyone else’s stockings are hung with care, Mom’s is often the last to be filled — if it’s filled at all. Why? For many families, moms are the magic makers of the holidays, but so often their ...

It doesn’t matter how much you love your running shoes, your feet won’t be happy if you’re wearing the wrong running socks. Your socks are the only thing you wear that directly interacts with your ...

USA Compression Partners, LP provides natural gas compression services in the United States. The company offers compression services to oil companies and independent producers, processors, gatherers, ...

Nine people were rescued from a house on the bank of the South Yuba River at Donner Summit on Dec. 21, 2025 after the river swelled and cut the house off from the road. Truckee Fire Protection ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Mari Uyehara and Samantha Schoech For this holiday season, we’ve added some ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

(This is a breaking news story and will be updated.) Christmas travelers heading into the Sierra on Monday, Dec. 22, should be prepared for wet, windy conditions through the day, followed by a ...

In our hunt for the best socks for men, we were faced with a few existential questions: Does it really matter what socks you wear if they’re hidden by a pair of shoes, or under a pair of pants? What ...

TAHOE BASIN, Calif. — Chain controls remain in effect Monday across several highways in the Tahoe region as winter weather continue to impact travel. The following chain control requirements are in ...