From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

The Men’s Physique icon proves that true strength isn’t just about muscle size, but about flexibility, longevity, and joint ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Stanford investigators have found the exact immune process at work in occasional instances of inflammation of the heart, or ...

The good news is that you don’t have to run to build cardio fitness. If pounding pavements isn’t your thing, this no-equipment HIIT workout from a cardio and strength coach will still send your heart ...

Calisthenics, or bodyweight training, is so much more than a last resort for when you're traveling, short on gear, or looking ...

Dope-tainted wrestler Reetika is dropped; compound archers promoted in updated TOPS core athlete group for Olympic support.

The cricket analysis software market is expanding due to rising investments in cricket leagues, growth of T20 and ...

Aetheria, a newly launched St. Louis-based supplement brand, is reintroducing creatine not as a hardcore fitness aid but as a daily wellness tool aimed at cognitive clarity, longevity, and women’s ...