Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...

MetaVia Inc. (Nasdaq: MTVA) (MetaVia or the Company), a clinical-stage biotechnology company focused on transforming cardiometabolic diseases, today announced the closing of its previously announced ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Vivos Therapeutics, Inc. ('Vivos” or the 'Company’’) (Nasdaq: VVOS), a leading medical device and healthcare services company focused on sleep related breathing disorders, including obstructive sleep ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Arcadia Biosciences, Inc.® (Nasdaq: RKDA), a producer and marketer of innovative wellness products, today announced that it ...

Russia also called NATO's military exercises in Greenland "yet another provocation" in the Arctic, as the U.S. moves to take ...