Founder Reports looks at how leadership approaches designed for in-office environments can be improved to meet the needs of ...

Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...

Common preservatives used to keep food safe and extend shelf life may be linked to a higher risk of several cancers and type ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian misalignment - a desynchrony between our intrinsic biological clocks and ...

A new study found that fixing energy balance in the brain reversed symptoms of advanced Alzheimer’s in mice.  Researchers ...

Canadians spend approximately 90 per cent of their days indoors, which leaves little time for exposure to natural daylight.

You might feel like the days and weeks are slipping by. Here is how one psychologist says you can shift your experience of ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older ...

Alzheimer’s may advance by breaking the brain’s internal clock—and resetting it could help fight the disease. Alzheimer’s disease often interferes with a person’s normal daily patterns. Early warning ...