Dennis James and Chris Cormier discussed Sam Sulek's potential and whether anyone can defeat Mike Sommerfeld at the 2026 ...

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Patuxent River Naval Air Station, Md. Naval Air Station Patuxent River will participate in the annual Navy-wide force protection exercise Citadel Shield-Solid Curtain from Jan. 26 through Feb. 6, 2026 ...

North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an ...

Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Jeff Zwally says he was once a “gay little teenager” who was picked last in gym class. The ritual was so humiliating, he ...

Troops from several European countries deployed to Greenland and are on the ground there Thursday for a quick 2-day mission to bolster the territory’s defenses. France, Germany, Sweden and Norway are ...

On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...

For 45 years, these women have shown up — same place, same time — moving not just to the music, but through life together.

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...