Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

Peter Ballantyne Cree Nation (PBCN) is dealing with a critical failure in the raw water intake system in Pelican Narrows.

Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...

Work in our modern world has been replaced from physical movement to sedentary behaviour. And after 40, sitting for long ...

Microplastics are no longer just an environmental concern. Doctors are now finding them in human blood and even arterial ...

Discover how recent CBN reforms have stabilised Nigeria's cash circulation, ending seasonal shortages and improving access to ...

“Dehydration can cause nausea, dizziness and lightheadedness,” says Zemenides. “If you’re dehydrated, your blood pressure ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

The Central Bank of Nigeria (CBN) is reinforcing operational discipline ensuring that the financial system serves all ...

The Central Bank of Nigeria (CBN) is reinforcing operational discipline, ensuring that the financial system serves all Nigerians reliably ...

Expect confusing signals and more signs of penny shortages in 2026. Even bankers are asking for some relief as coin ...

After a quarter century where measles was considered eliminated in the U.S., 2025's continuous outbreaks have us back at ...