Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...

Trump admin reacts after James Comey, Letitia James Cases dismissed Kristin Chenoweth's “Queen of Versailles” musical gets shut down early after savage reviews Trump’s gas price discount has ...

Flatten your belly with these simple chair moves that strengthen your core without getting on the floor. Losing belly fat after 50 becomes increasingly challenging due to a general slowing of our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...

View post: REI's 'Multi-Use' Moisture-Wicking Base Layer Shirts Are Now on Sale for $20 If you’ve been training for a while, you’ve probably heard the saying that abs are built in the kitchen. There’s ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...