TwistedSifter on MSN
Where did the FDA’s 2000 calorie per day guideline come from and who does it actually apply to?
Even if the number of calories reported was accurate, it still doesn’t come out to be 2000 per day for everyone. That number ...
Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...
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