The 56-year-old Morning Show actress wore a pale green down jacket with a hoodie zipped all the way up. The Los Angeles ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Dumbbell exercises to build muscle after 50, with trainer-approved form cues, to get stronger without machines.

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Classic cars can sometimes cost a fortune in repairs, but these classic vehicles have cost effective parts and don't have ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Some teen boys are determined to grow more muscular to match their social media idols. Gym-going and manipulating their diet ...

Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

GNC, the worldwide leader in health and wellness, today announced the launch of a next-generation creatine lineup that builds ...