Dumbbell exercises to build muscle after 50, with trainer-approved form cues, to get stronger without machines.

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

The 56-year-old Morning Show actress wore a pale green down jacket with a hoodie zipped all the way up. The Los Angeles ...

Unravel the mystery of the first production car with a factory-installed turbocharger, a rarity on the road and in ...

At 81, Robert Schwartz is officially recognised by Guinness World Records as the oldest man to perform an abdominal plank – ...

Morgan Moses brought his hyperbaric oxygen chamber to Gillette Stadium after Will Campbell's knee injury, demonstrating the ...

Joan MacDonald transformed her health at 70, proving that age is just a number when it comes to building muscle, losing fat, ...

Give yourself a few hours, wander building to building, and let the eras change around you, it’s the kind of car-lover stop that feels endless in the best way.

Clift Park provides the perfect introduction to lakeside life, with its expansive green lawn sloping down to the water’s edge ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...