Let’s take a look at some of the most common neuromyths that help shape educational thinking. Myth 1: Students are either ...

In this guide to the canine adolescent years, Christopher Pachel, DVM, DACVB, CABC (IAABC), breaks down this critical phase—from hormones to the prefrontal cortex—based on his 2026 VMX session in ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

People over 80 with memory of those in their 50s show less brain shrinkage and other differences. For a Canadian centenarian, ...

In our always-on world, a walk is a declared ceasefire. It’s active recovery that shifts your nervous system from stressed ...

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

A clever tropical fish has flipped how biologists are thinking about memory, brains and visual recognition in the animal ...

When the world starts to feel heavy or hopeless, it's easy to lose sight of the good, even if you once believed it deeply.

Change doesn't begin with a masterplan, it begins with a whisper: could life feel better than this? If you have been feeling ...

“When it comes to parenting society has its priorities all wrong”, argues psychoanalyst and best selling author Erica Komisar ...

Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

Horoscope Today January 18, 2026, Sunday: Daily Horoscope for 18 January 2026: Here’s your quick, youth-friendly guide to the ...