Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Dr. Mohana Rao Patibandla’s 51-case series highlights safer, minimally invasive parafascicular techniques for deep brain ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Big Brother legend Davina McCall chatted to fitness guru Joe Wicks about the importance of exercise and how her brain tumour ...

Davina McCall spoke to fitness expert Joe Wicks about the importance of exercise and how her brain tumour ordeal "really ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Wellness is a multi-trillion pound industry which continues to grow - and this year is less about maxing out, more about ...