Jordan Syatt notes things we can absolutely not miss to improve health and fitness in 2026. That includes proper exercise, diet, and sleep. With the second week of 2026 well underway, it is time that ...

Leo O’Brien returned to the U.S. in 1981 with a solitary horse, Sports Reporter, who captured the International Gold Cup Steeplechase Handicap that September at Ligonier and one month later finished ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

A new key visual for Blue Box Season 2 has been released today at Jump Festa 2026. Blue Box Season 2 is slated to be released in Fall 2026. The second season entered production already after season 1 ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

Xiaolin Wang, Kaiqi Zhang, Shamsulariffin bin Samsudin, Muhammad Zarif bin Hassan, Sam Shor Nahar bin Yaakob, Delong Dong. (2024) Effects of Plyometric Training on Physical Fitness Attributes in ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

The Marine Corps could soon resolve a dispute with Okinawa prefecture over parachute jump training at Kadena Air Base by reopening an offshore airfield. Repair work at Ie Shima Auxiliary Airfield is ...

When you come home after a long day, it's sweet to see that your dog is excited to greet you. They might even be jumping — on you — for joy. What may seem like cute behavior from a little puppy can ...