Discover how Kegel exercises improve pelvic strength, reduce urine leakage and support women’s health through simple daily ...

Actor Khushi recently shared that she has irritable bowel syndrome. But what is it? Well, it is a functional digestive ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

Well, gastroenterologists say you may as well take advantage of going for a long call in a pit latrine because that is the ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill. Half an avocado contains 7 g of fiber, according to the U.S. Department ...

Your bowel movements are a mirror of your health. Learn to listen to your body to better understand your needs. Lady Gaga abruptly stops Mayhem Ball show mid-performance after dancer falls off stage ...

Both regular and decaf coffee can promote bowel movement. Don't depend on coffee every day to help you poop because it can hide bad digestive habits. To stay regular, eat a balanced diet with fiber, ...