When you have a fever, your body doesn’t just heat up at random — it carefully adjusts its temperature to a specific level. This video explains how the immune system communicates with the brain to ...

Start your New Year with this gentle full body stretch designed to detox and reset your body and mind. If you are over 40 and ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

If CES 2026 showed me one thing, it's that health technology wants to follow you everywhere you go -- even into the bathroom.

The doctor explains that warm lemon water supports hydration and digestion, aids detoxification, and highlights key aspects of daily health. Warm lemon water has become a fixed part of many morning ...

Festive indulgence often leads to increased calorie intake and weight gain, which calls for an instant detox. If you too have had too much food during the holiday season, then here are some simple ...

Your home needs a deep cleanse once in a few days or weekly. Without which, you will be living in a house full of dust, mites and what not. Just like your home, your body too needs a cleanse, every ...

Let’s face it, body odor is something we all deal with at some point. It’s not just about skipping a shower or a missed swipe of deodorant. Sometimes, it’s the foods we love that can crank up the ...