IF YOU'RE LIKE MOST GUYS, then building big arms is likely one of your gym goals (even if you don't want to admit it!). And that's likely led you to do plenty of standing barbell and dumbbell biceps ...

BUFFALO, N.Y. — Already banged up on defense, the Bills suffered another injury to a key defensive piece late in the first half Sunday at Carolina. Defensive tackle Ed Oliver left the game against the ...

CHICAGO — Dennis Allen’s tenure with the New Orleans Saints unraveled last season when center Erik McCoy suffered a significant groin injury that sidelined him for two months. In an unfortunate twist ...

ENFIELD, UK — Losing left guard Ben Powers following his biceps surgery means the Broncos’ offensive line probably won’t be as good over these next few weeks as they were a few days ago. But they can ...

PHILADELPHIA — Sean Payton likes to say there is a fine line between a groove and a rut, and his team’s rushing attack trended further toward the former after an impressive performance in Sunday’s ...

Get ready to go that extra 2,640 feet. After months of rumors, the Air Force confirmed on Wednesday that a new service-wide physical fitness test will include a 2-mile timed run. The service also said ...

China says it has completed a load test involving dozens of trucks on the world's highest bridge, a steel suspension structure in Guizhou province. The five-day testing completed on Aug. 25, with ...

If you were to look at your biceps from the front, do they look built—or just plain skinny? If it's the latter, it's time to add a couple of key exercises to your arm day routine. Jeff Cavaliere, ...

At the core of a new diagnostic test created by ASU researchers are tiny gold nanoparticles, engineered to detect extremely small amounts of disease-related proteins. The device is so sensitive that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You might love leg day (we do, too!), but you’re selling yourself short of the ...

The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing, Air Force officials confirmed to Task & Purpose. “Yes, PT changes are coming,” ...