Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Henthorn says the best way to maintain hardwood flooring is by vacuuming or sweeping them. “Vacuuming is optimal, as sweeping ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

The Best Home Gym Equipment, , According to Fitness Experts. Having a proper home gym can be an advantage for those hoping to ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...