Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

On the 29th of December 2025, Joshua was a passenger in a Lexus SUV on Nigeria’s Lagos–Ibadan Expressway when it crashed into ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Most amateur boxers’ nerves would reach a boiling point. Not for Eunchan Park. Park, a confident 16-year-old, made his ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

For 11-year-old Kingsley Cournoyer, boxing is more than just a sport and he will be competing in the 2026 Region 4 Silver ...

A viral video circulating on social media shows an old Harlem confrontation between Dame Dash and Jim Jones. In the video, ...

Twenty-two million Muhammad Ali stamps will be printed, the agency told USA TODAY. Other Ali-inspired postal products include ...

Irish boxing legend Katie Taylor said that moving to the U.S. was the bravest thing she’s ever had to do - inside or outside ...